Using food as medicine we can optimize how your bodyfunctions and feels!
Welcome to Carlaudy Integrative Nutrition, where we unlock the power of nutrition for vibrant health. Discover a path to wellness as we focus on healing from within, starting with your gut.
I want people to feel their best using the most basic and fundamental medicine for your body, FOOD!
Passion for Helping People Live Healthier Through Optimal Nutrition
At Carlaudy Integrative Nutrition, our passion lies in empowering individuals toward vibrant health through the remarkable impact of optimal nutrition. My health journey led me from using only traditional medicine to understanding the power of food as medicine. My path started as an Emergency Medicine Physician Assistant for 18years. Now, as a Certified Practitioner of Integrative and Functional Nutrition I get to use the most powerful medicine, FOOD. Using advanced testing and personalized nutrition plans we create solutions that fit your busy lifestyle. Together, we’ll turn your personalized plan into lasting habits. By improving your gut health you will decrease bloating and overall body inflammation and improve your mood, sleep, and energy.
Let’s create a plan tailored to your fast-paced life and discover that more vibrant you!
Areas of Expertise
Success Stories, Inspiring Results
Heather has a great understanding of how food impacts our overall health. She uses her medical and nutrition knowledge to help her clients make positive changes that impact their bodies from the inside out. Partnering with her taught me so much about how to better care for myself now and for a healthier future!
Heather loves creating a solid roadmap for optimal health outcomes. She is honest, personable, and engaging because healthy living has always been at the top of her list of values and passions. As a busy mom she understands multitasking and juggling multiple time commitments. She will show you everyone has time for good nutrition!
As a Nurse Practitioner, I highly recommend Heather for your holistic health needs. While she has cared for patients in the hospital setting, her current approach is centered from a wellness standpoint that focuses on food and lifestyle. She goes beyond management to looking at disease prevention and the bigger picture of a patient's individual needs. As a mom, professional, and wife she modifies plans to meet life's many circumstances.
Using a combo of medical knowledge, dedication, thoroughness, and understanding of challenges faced by busy individuals really sets Heather apart. She is a passionate advocate for holistic well-being. It's not everyday you find someone in healthcare who has the knowledge to help you but also understands the practical challenges of daily life and can make a plan that works! She is a true gem and I wholeheartedly recommend Heather for personalized and comprehensive care.
Heather combines her knowledge for a well rounded approach to health and well-being. She understands the rigors of day-to-day life and the difficulty of keeping a family healthy while accomplishing daily activities. Weather you are looking for foods to improve a current condition or simply trying to maximize your own or your family's wellness, Heather's expertise won't disappoint!
Heather has been such a source of strength for me and my family. She truly understands many medical conditions people have to endure and is constant in quest to help. As a busy mom and professional I appreciate her dedication to the wellness of others.
Personalized Nutrition for Optimal Health and Wellness
Build your wellness toolbox and food knowledge
Optimize how your body functions and feels
Heal your gut from within to improve total health
Latest Article & Blog
Welcome to our Wellness Journal, where expertise meets insights. Dive into a wealth of knowledge curated by our Certified Practitioner of Integrative and Functional Nutrition. Discover practical tips, evidence-based advice, and empowering perspectives on holistic health. Explore the latest in nutrition science and wellness strategies, as we guide you on a journey to vibrant well-being. Your path to optimal health begins here.
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Get Answers to Your Questions
Unfortunately, insurance is behind on preventative medicine. You may be able to use your HSA so check with them. We should not put a price on our health. This upfront investment will save you money and time in the future. Please set up a call with me to learn more.
Yes! Labs are included in my Full GI Inflammatory Detox Program. They will be additional if we decide you need them with the Microbiome Replenish or Nutrition Counseling. The tests I run are functional medicine tests. They are not used by conventional providers nor are they covered by insurance at this time. Results from your general bloodwork, colonoscopy, endoscopy, or celiac panel are useful to share in order to help us look at the whole picture.
My practice is virtual. We will meet using an online secure HIPAA compliant video chat. I also use a secure electronic health platform we will communicate through via email.
My training as a Physician Assistant allows me to bridge the gap between traditional medicine and functional medicine. Integrative Nutrition is a huge part of functional medicine. I will combine my trainings so you get the most comprehensive care for your health. We will find answers and solutions to your symptoms. My own journey has given me insight into the obstacles you are encountering. We will connect all the pieces by looking at your whole picture to find the root cause of your symptoms and get your body feeling it’s best.
This is a cutting edge, evidence based, food as medicine approach to your health. Integrative Nutrition focuses on the root cause of symptoms and you as a “whole” rather than just masking or treating a symptom. We use specialized testing that looks at things such as genetic predispositions, environmental factors, microbiome, and diet to get a complete picture of what is going on.
I use a secure HIPAA compliant health platform we will communicate through and meet virtually through.
Use my contact me page to set up your free initial consult. During this time, we will figure out if my services are a good fit for you and if what I offer will help you.
Not everyone will need supplements. If we decide you would benefit from a supplement regimen, it will be an additional cost. I do offer a discount when you purchase through a professional grade partner dispensar